well the morning was...i was totally dripping trying to get the wet suit on at barton springs...yuck...but was successful....after a while...and swam my 800x2....one at an easy pace one at a strong pace...they were only 30 seconds different...hmm...i totally swear that i was swimming stronger that second one...but i was happy with the fact that i didn't even touch the wall or the bottom on the 800's just kept swimming...i was happy with the swim...
picked up a friend from savannah at the airport...she's in town to live at the zen center for a few weeks while on the path to being a Buddhist priest...she rocks...the zen center is very nice...i got to have a tour..home to cook and clean for j for the week...so he doesn't starve while i'm gone...then packing for boulder :) i'm excited...i've never been....should be awesome to see allison...it has been too long...
running w/o at the park...900 repeats with circuit training in the middle...x5...the weather had cooled off considerably by then and i was not really that bad...when i looked earlier it was 101...but the cloud cover must have done something...good workout...
1 comment:
miss ems
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