Thursday, December 11, 2008

core and a run

wednesday is core day...this day was insane...there were about 40 people at the training center...crazy madness...and the workout was tough....my quads were sore from all the squats in the afternoon...totally...

after core...i studied chem (while doing laundry) from 9-2 yeah! i'm almost done with this class and will be a happy girl until o-chem starts next semester...eek...

amy stopped by for coffee and a chat before she was off to coach...i'm so happy that we have been able to see each other more now that my training is not so intense...

i tried to get back to my work...but my head was not having it...so i decided it was time i went for a run...so i did...i went down to the trail...started at a place i never do...and ran the congress loop....felt pretty good out there...and that was a relief...i was worried that i was going to be burned out from running...but really...i love the training...so that is good...

home for a little more studies before making dinner for j and i and watching an episode of the wire...then early to bed

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