am spin class...woke up about half way through the second set...we only did three sets...but they were like 20 minutes long...good solid spin...
home to finish chem homework, study for a quiz and get ready for school...actually finished the homework and got a 96! so it's not like i don't get this stuff...i really think that he made the test super hard...still no grade on that...we will see...
went over acid and base stuff...and started on salts...think i did really well on the quiz so that is good too...maybe i can make up my points that way...
pm swim workout...3300...with lots of pulling then swimming...a huge warm-up set with lots of drills...i felt like i hadn't been in the pool for a while...and i guess it had been a week...i asked chrissie for a workout...so that i could do it on my own on friday after class...and i could still sleep in...she gave me one...then after practice she said...just rest...don't worry about the swim...sweet!...off day here we come...
feeling good physically...my knee seems to have mellowed out...will ice this weekend for sure to make sure it doesn't do anything weird...tired...but that is to be expected...
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