wednesday morning is a fun one...an hour of all out core with coach chrissie...always earning her coach pain name in this class...but it is making me really strong...and that my friends is a good thing...
home to eat a lot and read for anthropology later in the day...do a little homework and organizing...then off to classes...got 100.5 on my first food science test...off to a good start in these nutrition classes...learned about making cheese...then about infant nutrition....then we talked about the women of kenya in anth class...
wednesday run practice had been in the dust bowl that was the park during ACL for the last two weeks...i was excited when i saw that the park was finally back to normal again and we could run on the roads...yeah!...did 5x800meter repeats...starting at 10k and negative splitting the set...went well...hitting just under 4minutes to start and ticking off a few seconds from each one...then we did something funny...for 60m we ran, all out, knees up...trying to hold really amazing form just to see how it felt to run "properly"...wow...i felt really fast...and light on my feet...someday...i will fly like that without having to think about it...but that is for another time...after IMAZ...
home to eat and crash...looking forward to friday off...one day to go...
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