right back to things monday morning...with a swim at barton springs...saw mr. grumpy pants as i was getting suited up so i stuck to the other side of the pool...and so did _everyone_ else who was out there...by the time i was done with 3200 i was so sick of dodging swimmers who were not looking up...people in masks/snorkels/backstrokers...i was done...called it good and got out...i felt perfectly fine cutting it 800 short...
home to eat...quick study review...throw food in the crock pot...then a long day of school...test, class, class (paper due), lab w/quiz, test return, jello making and bean cooking...done at 5.15 then off to run
i knew it was going to be lightly attended but i was surprised at how light...there were less than 10 people out there...did 5x1200 repeats negative splitting...and picking it up on the flat section through the parking lot...was able to do it...and work on picking my knees up and leaning forward a little...felt actually like a good run considering this past week...i think the post race massage was key...
home to eat with j and relax a little before bed...
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