it is always tough to get out of bed on a monday morning...even tougher after a long weekend of long training hours...knowing we are going into another week of rather long training...but some how for the past 6 months i have been able to do it...and get to barton springs before most people even think about being awake...and i'm done with a 3200 meter swim before sunrise...it's hard to think about it...but once you start moving it's not all that bad...the water was warmer than the air...and that makes for some pleasant swimming...and less and less people come to the springs when the weather is cold...perfect...
had a good swim it was a 2000 non-stop then 3x400...felt good time was fine...nothing super great...but hey it has totally improved since i started...
had one class cancelled for the day so i didn't have to be at school until 12...but that still means leaving at 11.15...took j's laptop to see if i could connect and found that i could...classes from 12-5...got my mid-term back in anth...24 out of 25 :) and got my test back from food science lab...i got a 100 :) woo...woo...
off to running after school...900 meter repeats with 3x all out hills in between sets...5 times through...started out slowly...or at least it felt that way...and was able to negative split the whole way through...nice...
home for a good dinner of tarragon chicken from the gourmet slow cooker book...it was very good...more work on the front end but the result upon completion is worth it...yummy...makes me kind of want some now...
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