got up at 4am to get my run started at five...so i could get in my 18 miles before class at 10am...met logan at o'henry at 5...then carrie came too...man, i love my team...these people wake up and come run with me just so i don't have to do it alone...amazing...guess that's what being on a team means...it's great...
we ran from the school down to the trail then the three mile loop on the trail...back up to the school then a three mile loop out on the road...for the first round of 8 miles...by then it was light and folks had to get to work so i did the whole thing again...tacking on a back and forth to the trail to get the extra two miles...all in all a good run...legs were feeling tired by the end...but i tried to pick it up on the last hill...foot drills and stretching on the track then home...
ice bath...breakfast...shower...and off to school...classes ended with a test in nutrition through the life cycle...which i think i did really well on...we will see next week...
wanted to get started on my anthropology project but ended up doing stuff like groceries...clean the cat box...you know...fun stuff...then it was off to packet pick-up...sweet!...there were a lot of people there...it took me about an hour to get it done...then home then out to dinner with the team...there were about 50 people there...all at one huge table...good times...left early so i could get some rest before riding 100 saturday...
one down two to go :D
oh, think good thoughts for coach amy today....she's running the st. george marathon with mr. enstone...have fun guys!!!
No comments:
Post a Comment