got a text from erin on saturday night asking what time i was running in the am...sweet!...running friend...we planned on meeting at the rock at 6.30am so i could get some miles in before the group hit the trail...when i got to the rock erin and elizabeth were there...sweet...had friends for the 7 mile loop on the trail...this was a very good thing...we ended up keeping a really good pace on that loop...it was so nice to have company...i can't even tell you...it's been a while since i have been able to run with people...
met the group back at the rock...erin and elizabeth were on their way back to barton springs...i headed out again for a 5 mile loop and a 4 mile loop...keeping pretty much the same pace through the rest of the run...really quite happy with how this one turned out...
i was surprised that my legs were feeling pretty fresh and a little bouncy as i was finishing that last loop...i really tried to pick it up from the mini railroad tracks back to the rock...finished strong...ended up keeping about 9.23 pace for 16 miles...yeah...
home to relax a little...cook a yummy breakfast...do some homework...fall asleep while reading...do some more homework...go pick up my bike from the shop...she's all tuned up with a fresh chain too :) wow do she look nice...three "long" rides till AZ...
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