a bit of a rude awakening at 5.30 (4.30??) sunday morning...man that hour...to get to the sunday swim clinic with the cobwebs out of my eyes...must.have.coffee...driving down lost creek blvd to the pool thinking...i _ran_ UP this hill?!...wow...deer grazing on the golf course...pool steaming against the 40 something temperature...
only 6 in the clinic...watched the sun rise while rolling for breath and trying to coordinate breathing, rolling, arms...it always seems to feel like we are just getting started then it's time to go...got filmed both above and below the water...maybe watch that monday to see what we are doing wrong...
big breakfast with j as he rolled out of bed ~11 :) some lazing about the house and off for a run...i was thinking an hour...but didn't really have a route....so i just ran...up to the capitol on to campus around back over 35 then home...55minute...but it was just an okay run...i felt fine...just didn't dig where i had been...there was some sort of sports event going on at UT so red river/MLK was packed with people not paying attention to the runner behind them...blah...and they were moving/planting some huge trees near congress and MLK...very strange day out there...
j built my birthday chair for me...he did a great job!...and i cooked indian food...early to bed...for some much needed sleep.
No comments:
Post a Comment