up ready to run by 6.15 nice and easy...feeling a bit like i had a long run the day before...we just kept it nice and easy...did i say that again...it was WARM outside...the humidity really up there...i'm going to have to get used to that again...
after the whole plant thing...i was off to home depot to buy chains and locks for the stuff on the porch and my new chair...so now all of our stuff is in jail
made the corned beef and veggies from bon appetite ...j dug the beef...me the veggies...who would have guessed...oh yeah everyone :)
off to swim practice...watched some videos of amazing pros at their best...it is cool to see what we are learning done right...in the water for 35 minutes of swimming...i could have done more...it was feeling good...it was warm...i was warm and i felt like i was actually getting somewhere...i could feel that the push of water after the catch was actually propelling me forward and helping me rotate...could feel that a lot when swimming with just fists...really exaggerating the catch...i think it is starting to come together...i say this now...i'll probably be singing a different tune Wednesday night...
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