i have battled swim practice since IMAZ training...and this time around i have every intention of liking swim practice...and the more i do it the more i like it...and i think that spending 3.5 hours in the pool was helpful to me overcoming my swim practice angst...i really DO in all honesty LOVE swimming...but i am still only starting my third tri season of ACTUAL swim practice...thus not used to the practices like all those who grew up on swim team...i grew up swimming...but it was more about playing around than laps in the pool...so that is a good thing :D
in the process of developing my own breakfast cookie (ala erin baker's)....so far it's super delicious...but has too much fat (dang coconut), sodium, and needs more substance...so there is going to be a lot of tweaking...but for the moment i have some yummy cookie dough that is going to get baked and given away....ha!
saw coach amy at whole foods today...yeah!...and thought of a great topic for a PhD in Nutrition/physiology...the connection of injury to health/nutrition...yeah cool...
day 2 of school was good...two nutrition classes that are both going to be very useful...education/counseling and medical nutrition therapy (think nutrition and diabetes treatment)...tests start in two weeks...ha!
2 comments:
Just for the record, I am NOT injured! :)
Happy to see you, sweet girl.
2010...the year that Jess loves swim practice and ETG loves track practice. We can trade places a little bit...although you still get to love track and I still get to love swimming. YAY!!!
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