so i took saturday off...i was going to ride...but the weather and my knee were not in my favor...so i slept in...well sort of....got up at six...then fell asleep on and off for a little while...so did house stuff and homework for the most part...went to see revolutionary road with jennifer...if i would have known before that it was a book...i would have made sure to have read the book...i love reading the book first...
sunday got up early to meet elizabeth and erin for a 6.30am 7miler...for me at least...they were running more...got most of the way through at a good clip....then started slowing at the 6 mile mark...darn knee...walked in the last 1/2 mile...must have been on a great pace because my average even with walking was good...
home to do more homework including a bunch of organic chem work...
later in the day after icing...i decided to TP roll...and i did my quad for a long time...and found that the pain that was on the outside of the knee went away...i'm thinking this is a good sign for non-internal knee issues...
have two appts with dr. sellers this coming week...i'm going to get this fixed...i am determined..
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