swim swim spin spin

tuesday morning swim i got booted out of my usual lane and ended up in a lane with michelle and erin!...yeah! girls lane...with a T-2 workout in hand...it was a good swim...sometimes i feel like swim practice is sooo long...but i have been feeling better about them lately...there was end in sight...did about 3100...

then it was all chem all day...ught...working on homework then class then an hour and a half of office hours with about a dozen other folks...it is nice to go to these and realize that a)i'm not as lost as some people b)others are struggling with the same problems that i am and c)people are willing to help each other and look over your work and not just copy answers...my brain was fried after that session...i only have one problem left...and when i left no one was any closer to figuring it out...we will see how i do later today...

pm spin class...i had some reading to get done so i skipped core and just opted to easy spin and get some work done...it worked out really well actually...besides most of my team making fun of me for spinning and studying...i got a lot done...and was good and warmed up for the workout...it was good one...short intense sets...i liked...and i was able to really just crank it through the whole workout...guess all of my stars (nutrition, hydration, mental attitude, muscles etc) were aligned..

then home for tacos and an episode of the wire...a nice end to a nice day :)