thursday

am spin class...man i rocked it out in the morning...was feeling pretty strong and was hitting the cadences and working the though gears hard...core is sore from the crazy ab workout on wednesday...and from all the squats at spin class other things will be sore on friday...very good workout...lots of fun

home to study for my nutrition exam...then off to chem class...then chem office hours....to finish up my homework...ended up with a 95.something :) very happy with that...home to study again then get dinner ready before swimming...

swimming was not as happy as my morning workout...there were three of us....doing regular practice...numbers for swim clinic were up but we each had our own lane for regular practice...sweet...but my swim was rather like i was trying not to drown rather than nice smooth swimming...could have been the fact that my legs felt much like lead blocks...but yeah..the swim could always use some improvement...

home to review with a glass of wine...then off to bed...looking forward to taking this exam and having an off day friday :) sweet