i made it through my first whole (slightly modified) track practice today...it has been months...i have no stamina...eek...but man it felt good to run on the track again...
i also graduated from my ART treatments today...and am only going to PT once a week...this is very good news...
now to build up all that i have lost *sigh*
1 comment:
big smile...that's what was on my face when I saw you back at track practice! if anyone can get "it" back, you can! one step, one track practice at a time...and congrats on graduating from ART!
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