i need to be doing hip opening yoga a lot more than i do...like every day...and should get a hip opener massage too...katie and i will discuss this monday...maybe i won't feel so tight if i do...guh...if it's not one thing...it's a million others...wish my body would cooperate
edit: half happy baby=good pose
1 comment:
Welcome to my world! Pigeon and frog in yoga might just kill me before they open my hips...but I still try. I might need to do them daily though rather than just once a week?!
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