hmm...well

i've been having a really good break...and am a little sad that it is wednesday...sigh not all that much time left...here is a quick run down of what's been happening

-saturday-crappy weather so we rode on trainers at the PTC chrissie led us in a 2h spin workout..i hopped off at 2h (some had 3) and ran my 5 miles that was on the schedule for sunday...boom great run...felt awesome first really good solid workout...my head was there and not in a book...knee still hurts...that makes me mad...cleaned the house...it really needed it...-night was the frog SXSW party...we started at jennifer's then went to the party...fun...too much wine...this is why i ran in the morning...

-sunday-stuff happened...mostly lazed about the house...thinking...plotting etc

-monday-am yoga, read some o-chem, biked thru the drive thru bank, ran some more errands, started reading my books that i got for my birthday...i love reading for fun...it's fun...made rugalech (those rolled cookies with all the yummy stuff on the inside)

-tuesday-am swim class...carrie gave me my new suit!! love it!!!...also she lent me this book that has been getting a lot of attention here in town...the engine 2 diet...i wanted to see what all the hype is about...i'm telling you i'm always curious about nutrition...and that makes me really happy that i finally know what i want to do...anyway...great swim...glad i got a t1 workout that only had a 400 pull...gah i suck! at pulling...had a good workout other than that...ran a bunch of errands that included buying a washer/dryer for a house i don't live in...maybe someday i will use it...weird...got some groceries...read a bunch of that book sitting on the porch in the sun...lovely...made the lasagna from the back for carrie...who doesn't cook that much...and is following the plan for a month...thought i would help out :)...then off to spin...what a class...it seemed everyone was in a good mood and that was great...had a great workout...it was nice to see everyone...then i tried to leave...and mo was trying to park the trailer...so he was totally blocking the 1 door out of the PTC...for what seemed like forever...but anyway finally got out and home...

-wednesday...was supposed to get up for core this morning and turned my alarm off without ever waking up...slept in...oops...and it felt good...but doing core on my own is just not as fun...ok now to get off the couch and do it...more later i'm sure